Hypnotherapy
For patients from Bournemouth, Christchurch, Poole and surrounding Dorset areas
Hypnotherapy at SoCo Therapies uses a combination of solution-focused talking therapy and guided relaxation to help you make meaningful, lasting changes. It is a collaborative, evidence-informed approach - not stage hypnosis. You remain fully in control throughout, and many clients notice a significant shift in how they feel after just a few sessions.
Benefits of Hypnotherapy
What to expect
Initial Consultation
We discuss what you'd like to achieve and explain how hypnotherapy works - there are no surprises and no pressure.
Solution-Focused Sessions
Each session combines forward-focused talking therapy with a period of guided relaxation to help your mind make positive changes at a deeper level.
Review & Progress
We track progress together and adjust the approach as needed, typically over a short course of sessions.
Conditions we treat
Your care team
Practitioners who offer this treatment
Jane App does not currently list an online-bookable practitioner for this treatment. Please contact the clinic to confirm availability.
We are confirming the approved practitioner details for this treatment. The clinic team can help you choose the right practitioner and confirm availability.
Ready to book?
Start with a free 15-minute consultation - no obligation, no cost.
Free ConsultationBook Online