Osteoarthritis
Joint degeneration causing pain, stiffness, and reduced mobility - highly manageable with the right care.
About this condition
Osteoarthritis involves the gradual breakdown of cartilage within joints, leading to pain, stiffness, and sometimes swelling. It most commonly affects the knees, hips, hands, and spine. While it's often thought of as 'wear and tear', it's very manageable - and exercise and manual therapy can significantly improve pain and quality of life.
Common symptoms
- Joint pain, often worse after activity
- Stiffness after rest that eases with movement
- Swelling or tenderness around the joint
- A grating or creaking sensation in the joint
- Reduced range of motion
Who should I see?
Our specialists who are best placed to help with osteoarthritis.
Physiotherapy is not currently available at SoCo Therapies. Our sports therapists may be able to help with assessment, hands-on treatment, and rehabilitation for many musculoskeletal concerns, and will advise if another form of care is more appropriate.
Book Sports TherapyOsteopathic treatment can reduce joint loading, improve mobility, and address compensatory tension in surrounding muscles - all of which reduce pain and slow progression.
Book OsteopathyAlso helpful
Acupuncture
Acupuncture provides meaningful pain relief for many osteoarthritis patients and can reduce reliance on pain medication.
Ready to get help?
Not sure which specialist is right for you? Our free 15-minute consultation is the perfect starting point - we'll listen and point you in the right direction.