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Sciatica Treatment

Sciatica treatment begins with a careful assessment of radiating pain, tingling, numbness, and how your symptoms affect movement.

About this condition

Sciatica describes irritation of the sciatic nerve - the longest nerve in the body, running from your lower spine through your buttock and down each leg. It typically causes pain, tingling, numbness, or weakness along this path. It's often caused by a herniated disc, spinal narrowing, or compression of the nerve as it passes through the piriformis muscle in the buttock.

Depending on your symptoms and assessment, suitable care may include Osteopathy, Chiropractic or Acupuncture. Your practitioner will explain which option is appropriate and when another healthcare professional or further assessment may be needed.

Common symptoms

  • Sharp or burning pain from the lower back into the leg
  • Tingling or 'pins and needles' in the leg or foot
  • Numbness or weakness in the affected leg
  • Pain that worsens when sitting
  • Difficulty standing up from a seated position

Who should I see?

Our specialists who are best placed to help with sciatica.

OsteopathyRecommended
BournemouthCorfe Mullen

Osteopaths are experienced at identifying the precise cause of sciatic irritation and relieving it with targeted manual techniques - including soft tissue work around the piriformis, joint mobilisation, and gentle traction to decompress the nerve.

Book Osteopathy
ChiropracticRecommended
BournemouthCorfe Mullen

If the nerve compression is originating from a spinal level (such as a disc pressing on a nerve root), chiropractic care is very effective at reducing that pressure and resolving the associated leg symptoms.

Book Chiropractic

Also helpful

Acupuncture

Bournemouth

Acupuncture can help reduce the inflammation and nerve sensitivity associated with sciatica, often providing significant pain relief alongside structural treatment.

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Ready to get help?

Not sure which specialist is right for you? Our free 15-minute consultation is the perfect starting point - we'll listen and point you in the right direction.