Herniated / Slipped Disc
A disc bulge pressing on nearby nerves, causing back or leg pain.
About this condition
Between each of your vertebrae sits a cushioning disc. When the soft inner material of a disc pushes out through a weak point in its outer casing, it can press on nearby nerves - causing pain, tingling, or weakness in the back or down the arms or legs. 'Slipped disc' is a common term; the disc doesn't actually slip, but it does bulge or herniate. Most cases resolve well with conservative treatment.
Common symptoms
- Back or neck pain at the affected level
- Pain, tingling, or numbness radiating into an arm or leg
- Weakness in a limb
- Pain that worsens with certain movements
- Muscle spasm around the spine
Who should I see?
Our specialists who are best placed to help with herniated / slipped disc.
Osteopaths use gentle, specific techniques to reduce the mechanical stress on herniated discs, relieve the surrounding muscle spasm, and improve movement - helping the disc and nerve to settle without surgery.
Book OsteopathyChiropractic care can decompress spinal joints and reduce pressure on affected nerve roots, particularly effective when the disc herniation is causing referred arm or leg symptoms.
Book ChiropracticAlso helpful
Sports Therapy
Physiotherapy is not currently available at SoCo Therapies. Our sports therapists may be able to help with assessment, hands-on treatment, and rehabilitation for many musculoskeletal concerns, and will advise if another form of care is more appropriate.
Ready to get help?
Not sure which specialist is right for you? Our free 15-minute consultation is the perfect starting point - we'll listen and point you in the right direction.