Tennis Elbow Treatment
Tennis elbow treatment starts by assessing outer elbow pain, grip, forearm loading, and the activities that may be keeping symptoms going.
About this condition
Tennis elbow (lateral epicondylitis) is caused by overload of the tendons that attach to the outer bony point of the elbow. Despite the name, it affects far more non-tennis players - anyone who does repetitive gripping, twisting, or lifting with the forearm. Common in builders, painters, plumbers, and computer users. It responds well to conservative treatment.
Depending on your symptoms and assessment, suitable care may include Sports Therapy or Osteopathy. Your practitioner will explain which option is appropriate and when another healthcare professional or further assessment may be needed.
Common symptoms
- Pain on the outer side of the elbow
- Weakness when gripping or lifting
- Pain when extending the wrist against resistance
- Tenderness directly over the lateral epicondyle
- Worsening with activities like turning a door handle or pouring a kettle
Who should I see?
Our specialists who are best placed to help with tennis elbow.
Sports therapists are very experienced with tendon conditions like tennis elbow. They'll combine soft tissue therapy with a carefully progressed loading programme - the most evidence-based approach to tendon rehabilitation.
Book Sports TherapyOsteopaths assess the elbow, wrist, and neck - which can all contribute to lateral elbow pain - and use soft tissue, joint, and nerve techniques to address the full picture.
Book OsteopathyReady to get help?
Not sure which specialist is right for you? Our free 15-minute consultation is the perfect starting point - we'll listen and point you in the right direction.