Achilles Tendinopathy
Pain, stiffness, and thickening in the Achilles tendon - common in runners.
About this condition
Achilles tendinopathy describes a degenerated or overloaded Achilles tendon - the large tendon connecting the calf muscles to the heel bone. It's common in runners and those who do explosive lower-limb activities. It presents as pain, stiffness, and sometimes a palpable thickening of the tendon, particularly at the back of the heel.
Common symptoms
- Pain and stiffness at the back of the heel, especially in the morning
- Pain that warms up with activity but returns afterwards
- Tenderness directly on the tendon
- Swelling or thickening of the Achilles
- Weakness when rising onto tiptoes
Who should I see?
Our specialists who are best placed to help with achilles tendinopathy.
Tendon loading rehabilitation is the most evidence-based treatment for Achilles tendinopathy. Sports therapists design and progress the appropriate loading programme while managing training load.
Book Sports TherapyAlso helpful
Foot Care
A podiatrist can assess foot and gait mechanics to identify if footwear or biomechanical factors are overloading the Achilles.
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Not sure which specialist is right for you? Our free 15-minute consultation is the perfect starting point - we'll listen and point you in the right direction.
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