Ankle & Foot

Plantar Fasciitis

Sharp heel pain, typically worst in the morning - caused by inflammation of the plantar fascia.

About this condition

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a thick band of tissue running along the sole of the foot; when it becomes inflamed, it causes the characteristic sharp pain under the heel - especially with the first steps in the morning or after prolonged rest.

Common symptoms

  • Sharp or stabbing pain under the heel
  • Worst pain with the first steps after waking
  • Pain after prolonged standing or walking
  • Tenderness when pressing on the base of the heel
  • Tight calf or Achilles

Who should I see?

Our specialists who are best placed to help with plantar fasciitis.

Foot CareRecommended
Bournemouth

Our podiatrist assesses foot biomechanics, gait, and footwear to address the root cause of plantar fasciitis - and can provide custom orthotics, strapping, and specific treatment.

Book Foot Care
Sports TherapyRecommended
BournemouthCorfe Mullen

Sports therapists treat plantar fasciitis with soft tissue techniques, specific stretching and loading protocols, and guidance on activity modification to allow recovery.

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Also helpful

Osteopathy

BournemouthCorfe Mullen

Osteopaths assess the foot, ankle, and lower leg mechanics - including calf and Achilles tightness - and address any contributing factors from higher up the kinetic chain.

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Ready to get help?

Not sure which specialist is right for you? Our free 15-minute consultation is the perfect starting point - we'll listen and point you in the right direction.