Plantar Fasciitis Treatment
Plantar fasciitis treatment starts with understanding your heel pain, morning symptoms, footwear, activity, and how your foot is coping.
About this condition
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a thick band of tissue running along the sole of the foot; when it becomes inflamed, it causes the characteristic sharp pain under the heel - especially with the first steps in the morning or after prolonged rest.
Depending on your symptoms and assessment, suitable care may include Foot Health Care, Sports Therapy or Osteopathy. Your practitioner will explain which option is appropriate and when another healthcare professional or further assessment may be needed.
Common symptoms
- Sharp or stabbing pain under the heel
- Worst pain with the first steps after waking
- Pain after prolonged standing or walking
- Tenderness when pressing on the base of the heel
- Tight calf or Achilles
Who should I see?
Our specialists who are best placed to help with plantar fasciitis.
Our podiatrist assesses foot biomechanics, gait, and footwear to address the root cause of plantar fasciitis - and can provide custom orthotics, strapping, and specific treatment.
Book Foot CareSports therapists treat plantar fasciitis with soft tissue techniques, specific stretching and loading protocols, and guidance on activity modification to allow recovery.
Book Sports TherapyAlso helpful
Osteopathy
Osteopaths assess the foot, ankle, and lower leg mechanics - including calf and Achilles tightness - and address any contributing factors from higher up the kinetic chain.
Ready to get help?
Not sure which specialist is right for you? Our free 15-minute consultation is the perfect starting point - we'll listen and point you in the right direction.
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