Personalised guidance
Recommendations are shaped around your health history, food preferences, lifestyle, goals, and what feels realistic for you.
Specialist Treatment
Nutrition Therapy
For patients from Bournemouth, Christchurch, Poole and surrounding Dorset areas
Our nutrition therapist takes a whole-body approach to health, exploring the connection between what you eat, how you feel, and your everyday wellbeing. Nutritional therapy is tailored to your goals, preferences, health history, and the support you need.
Benefits of Nutrition Therapy
Personalised guidance for nutrition and lifestyle
Practical changes that fit your everyday routine
Support for digestive health, energy, and wellbeing
Recommendations shaped by your health history and goals
Can complement other appropriate healthcare
What to expect
1
Initial Consultation
A detailed look at your diet, lifestyle, health history, and goals.
2
Personalised Recommendations
Practical nutrition and lifestyle ideas tailored to your circumstances.
3
Follow-Up Support
Further sessions to review progress, answer questions, and refine your approach.
Conditions we treat
Digestive HealthAllergy-Related ConcernsEnergy and WellbeingHealthy HabitsPerformance SupportMenopause Support
Nutrition therapy in Bournemouth
Practical nutrition support for your everyday wellbeing
Nutrition therapy looks at the relationship between what you eat, how you feel, your routine, and the health goals that matter to you. At SoCo Therapies, guidance is personalised rather than based on a one-size-fits-all diet.
Your consultation is a collaborative conversation about your health history, food preferences, lifestyle, and current concerns. The aim is to help you make informed, sustainable changes without judgement or unnecessary restriction.
Practical changes
The focus is on useful, sustainable steps rather than rigid rules or tracking every calorie.
Whole-person support
Nutrition is considered alongside sleep, stress, movement, routine, and the wider context of your wellbeing.
A collaborative approach
You can ask questions, discuss what is working, and build a plan that supports your choices without judgement.
Meet your nutrition therapist
Personalised support from Susan Davis
Susan is a Nutritional Therapist and Health Coach with experience supporting clients with digestive concerns, allergy-related conditions, mental health challenges, and neurodiverse-affirmative practice. Her approach is empathetic, practical, and tailored to the person in front of her.
Susan works from the Bournemouth clinic on an ad hoc basis. Please contact the clinic to confirm current availability and the right way to arrange an appointment.
Nutritional therapy at SoCo
A plan that fits real life
Nutrition support can cover more than a list of foods. Your practitioner may explore meal patterns, energy, sleep, stress, movement, digestion, food confidence, and the practical demands of your week.
The conversation may be useful whether you have a specific health goal, want to improve your habits, are managing a dietary requirement, or simply want a clearer and more balanced approach to eating. You do not need to be trying to lose weight to benefit from personalised nutrition guidance.
Where appropriate, your practitioner may discuss supplements or functional tests. These are not automatically needed, and any recommendation will be explained. Nutrition therapy does not replace diagnosis, medication, or care from your GP or specialist.
Your consultation
What to expect
Health history
We discuss your current diet, lifestyle, health history, symptoms, preferences, and goals.
Shared recommendations
You receive practical ideas and clear next steps that are appropriate for your circumstances.
Follow-up support
Further consultations can review progress, answer questions, and adapt your plan when needed.
Connected care
Nutrition alongside other support
Health is influenced by more than one factor. If stress or anxiety is affecting your routine, our stress and anxiety guide explains wider support options. For movement and rehabilitation, explore Sports Therapy.
You can also explore complementary services such as Reflexology and Acupuncture. These services have different aims and scopes, so the clinic can help you choose an appropriate starting point.
Nutrition therapy location
Nutrition support in Bournemouth
Nutrition Therapy is available through our Bournemouth clinic at 175 Holdenhurst Road. We welcome enquiries from Christchurch, Poole, Ferndown, Verwood, Ringwood, New Milton, Bransgore, and surrounding Dorset and Hampshire areas. Contact the clinic to confirm current availability and appointment details.
175 Holdenhurst Road, Bournemouth, BH8 8DQContact the clinic
Frequently asked questions
Nutrition Therapy FAQs
What does a nutrition therapist do?
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A nutrition therapist uses nutrition and lifestyle guidance to support individual health and wellbeing goals. They consider your food choices, routine, preferences, health history, and symptoms, while recognising when GP or specialist medical care is needed.
What happens during a nutrition consultation?
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Your first appointment includes a detailed conversation about your diet, lifestyle, health history, current concerns, and goals. Your practitioner then discusses practical recommendations and possible next steps. Follow-up sessions can be arranged if ongoing support would be helpful.
Do I need to be trying to lose weight?
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No. Nutrition therapy may be relevant to people who want support with energy, digestion, performance, healthy habits, food confidence, or general wellbeing. Weight change is not required, and your goals will be discussed without judgement.
Will I receive a strict meal plan?
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Not necessarily. Your practitioner may suggest meal ideas, planning strategies, or other resources where appropriate, but the focus is usually on flexible, sustainable changes that fit your preferences and everyday life.
Can nutritional therapy help with a medical condition?
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Nutrition may form part of supportive care for some health concerns, but it does not replace diagnosis, medication, or treatment from your GP or specialist. Your practitioner will explain the scope of their support and recommend medical review when needed.
Are supplements or tests included?
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Supplements or functional testing are not automatically needed. If they are discussed, your practitioner will explain why they may be relevant, what they involve, and when medical oversight or GP discussion is appropriate.
How many appointments will I need?
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This depends on your goals and the support you want. Some people start with one consultation, while others choose follow-up sessions to review progress and adapt their recommendations.
Start with a conversation
Ready to talk about nutrition?
Contact the Bournemouth clinic to discuss your goals and current availability, or start with a free 15-minute consultation.
Your care team
Practitioners who offer this treatment
Jane App does not currently list an online-bookable practitioner for this treatment. Please contact the clinic to confirm availability.
We are confirming the approved practitioner details for this treatment. The clinic team can help you choose the right practitioner and confirm availability.
Ready to book?
Start with a free 15-minute consultation - no obligation, no cost.
Free ConsultationBook OnlineGet in touch
Related services
Cupping Therapy
Wet cupping and Hijama are booked separately, while dry cupping may be used within acupuncture, sports massage, or deep tissue massage when appropriate.
Dry Needling
A targeted needling technique used within an individual treatment plan.
Reflexology
A relaxing complementary treatment focused on the feet.