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Chiropractor for Migraines and Headaches
Migraines are debilitating headaches that can severely impact your quality of life. While many treatments focus on alleviating symptoms,...
Jayde Fowler, M.Ost
Jun 19, 20249 min read
14 views
0 comments


10 Expert-Backed Benefits of Sports Massage for Sciatica Sufferers
Sciatica is more than just a pain in the back; it's a pervasive condition that can drastically reduce one's quality of life....
Jayde Fowler, M.Ost
Mar 20, 20243 min read
58 views
0 comments


Sports Massage for Golfers
Golf, often perceived as a leisurely sport, demands a surprising level of physical exertion, flexibility, and mental focus. In the...
Jayde Fowler, M.Ost
Feb 21, 20243 min read
255 views
1 comment


10 Incredible Benefits of Sports Massage You Must Know
In the vast world of therapeutic treatments, sports massage emerges as a powerhouse of rejuvenation and recovery. Whether you're an elite...
Jayde Fowler, M.Ost
Sep 29, 20238 min read
651 views
3 comments


Shockwave Therapy for Plantar Fasciitis: A Comprehensive Guide to Treatment and Management
If you’re looking for information on shockwave therapy for plantar fasciitis, you’ve come to the right place. Plantar fasciitis is a...
Jayde Fowler, M.Ost
Mar 27, 20236 min read
203 views
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Shockwave Therapy for Tennis Elbow
Key takeaways Shockwave therapy is a non-invasive and safe treatment option that has been shown to effectively reduce pain and speed up...
Jayde Fowler, M.Ost
Mar 27, 20235 min read
91 views
0 comments


Introduction to Acupuncture
Acupuncture is an ancient Chinese practice used to treat a variety of ailments and is an important part of traditional Chinese medicine....
Silvia Ferreira
Mar 6, 20232 min read
8 views
0 comments


Do I Need a Chiropractor or Osteopath For Sciatica?
If you suffer from sciatica, you already know the pain and discomfort the condition can bring. Perhaps you’ve tried exercises at home to...
Jayde Fowler, M.Ost
Feb 16, 20235 min read
7,921 views
0 comments


Can Osteopathy help Fibromyalgia?
If you've been referred to SoCo Therapies for your chronic pain, you may be asking yourself how can osteopathy help fibromyalgia...
Jayde Fowler, M.Ost
Feb 16, 20235 min read
1,078 views
0 comments


5 Effective Home Remedies for Sciatica
Sciatica is a condition that causes pain, numbness, or tingling in the lower back, hips, legs, and feet. It occurs when the sciatic...
Jayde Fowler, M.Ost
Feb 15, 20234 min read
280 views
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The Great Debate: Osteopath vs Chiropractor - Which is Better?
You’ve no doubt heard of osteopaths and chiropractors before, but you may not be sure which one is most suited to treat your condition....
Jayde Fowler, M.Ost
Jan 18, 20236 min read
10,995 views
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Osteopathy for chronic pain
Do you suffer with chronic pain (aka persistent pain)? Our NHS describes persistent pain as pain that has gone on for longer than 3...
Jayde Fowler, M.Ost
Dec 11, 20226 min read
37 views
0 comments


Osteopathy for Back Pain
Are you sitting comfortably? Are you fidgeting in your seat to try and find a pain-free position? Did something twinge when you put that...
Jayde Fowler, M.Ost
Nov 14, 20225 min read
66 views
0 comments


The Story of Acupuncture
by Silvia Ferreira What is the history of acupuncture? Acupuncture is one of the practices of Chinese medicine and dates back to Ancient...
Silvia Ferreira
Oct 21, 20223 min read
24 views
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The Story of Foot Health Practitioners
Where does foot healthcare come from? Professional foot care is a very old profession and can be traced back as far as the ancient...
Emily Deboch
Oct 13, 20223 min read
47 views
0 comments


The Story of Osteopathy
Where did Osteopathy come from? Unlike most professions the origin of Osteopathy is actually attributed to one man! Back in the 1800’s a...
Jayde Fowler, M.Ost
Oct 5, 20224 min read
120 views
0 comments

Level 4 Qualified in Sports Massage Therapy
Congratulations to Jo on her achievement! We are delighted to announce that Jo has achieved the Level 4 qualification in Sports Massage...
Joanna Hodgkinson
Jan 31, 20222 min read
46 views
0 comments


What is the difference between an osteopath, chiropractor and physiotherapist?
What is the difference between an osteopath, chiropractor, physiotherapist?
Jayde Fowler, M.Ost
Jan 7, 20224 min read
61 views
0 comments


Introducing our new Sports Massage Therapist in Bournemouth
Hello! My name is Jo and I have recently started sports massage at SoCo Therapies in Bournemouth, Dorset. I was awarded my Level 3 in...
Joanna Hodgkinson
Aug 24, 20212 min read
98 views
0 comments


The Power of Positive Body Image
What do you see when you look in the mirror? The thoughts, feelings, beliefs and behaviours related to your body are what makes up your...
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Jun 23, 20217 min read
74 views
1 comment
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