Bournemouth
175 Holdenhurst Road, Bournemouth, BH8 8DQ
Osteopathy, dry needling and shockwave

Current clinics
Bournemouth + Corfe Mullen
Clinician profile
Osteopath + Founder/director of SoCo Therapies
Jayde founded SoCo Therapies after completing a 2:1 Masters in Osteopathy from Swansea University in 2014. She was the official Osteopath for AFC Bournemouth during the 2015/16 and 2016/17 seasons.
About Jayde
Jayde is an Osteopath and the Founder/director of SoCo Therapies. Her clinical background includes osteopathy, functional movement and sports rehabilitation.
Her additional training includes dry needling, Dynamic Neuromuscular Skills/Stabilisation, cranial osteopathy and vestibular rehabilitation.
Jayde served as the official Osteopath for AFC Bournemouth during the 2015/16 and 2016/17 seasons. She sees patients for osteopathy in Bournemouth and Corfe Mullen, and also offers dry needling and shockwave therapy in Bournemouth.
Clinical interests
Her approach
A first osteopathy appointment starts with a conversation about symptoms, health history, lifestyle and goals. Jayde can then assess posture and movement, explain her findings and discuss suitable treatment or other next steps.
Understand what you want help with and the wider context.
Observe posture and movement, then explain the findings clearly.
Discuss suitable treatment, movement advice, exercises or further review when appropriate.
Current care pathways
Explore the services Jayde provides and find practical guidance for common concerns.
Service
Hands-on diagnosis and treatment for musculoskeletal conditions.
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A targeted needling technique used within an individual treatment plan.
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High-energy acoustic wave therapy for stubborn tendon and soft tissue conditions.
View serviceWhere Jayde sees patients
Jayde sees patients for osteopathy in Bournemouth and Corfe Mullen. Dry needling and shockwave therapy are also available in Bournemouth.
175 Holdenhurst Road, Bournemouth, BH8 8DQ
Osteopathy, dry needling and shockwave
BH Live Active, Blandford Road, Corfe Mullen, Wimborne, BH21 3SF
Osteopathy, convenient for Wimborne
Golf puts more demand on your body than many people realise. Jayde Fowler explains how sports massage can support mobility, recovery, and a more comfortable swing.
In this comprehensive guide, we explore 10 incredible benefits of sports massage, from supporting athletic performance and recovery to easing everyday muscle tension.
If you’re looking for information on shockwave therapy for plantar fasciitis, this guide explains the condition, traditional treatments, and how shockwave therapy may help.
Learn how shockwave therapy for tennis elbow works, its potential benefits, side effects, recovery considerations, and answers to common treatment questions.
If you suffer from sciatica, you already know the pain and discomfort the condition can bring. This guide explores the condition and whether a chiropractor or osteopath may be right for you.
Can osteopathy help fibromyalgia? Learn how gentle osteopathic treatment may support pain, mobility, sleep, and quality of life alongside a tailored care plan.
Discover five practical home remedies for sciatica that may help manage pain, support movement, and improve comfort while you recover.
You’ve no doubt heard of osteopaths and chiropractors before, but you may not be sure which one is most suited to treat your condition. This guide explains how both professions compare.
Google review trust
"I had a very painful neck and shoulder problem whereby the muscle kept locking up and was very debilitating. After two sessions with Jayde, I can move freely and have no pain. She is very skilled and has incredible skill and experience in supporting and fixing these types of issues."
"I was referred to Jayde to help remedy some painful back, neck and shoulder issues I'd been experiencing for some time. She took time in my initial consultation to really check all my body movements, including a slight tremor that I'd had in my right arm for a few years. Over just a few weeks of treatment, I'm standing taller, and experiencing significantly less aches than before treatment. I highly recommend Jayde for her holistic approach to body health."
"I've been seeing Jayde for osteopathy for my chronic lower back pain and the difference has been life-changing. She takes the time to really understand what's going on and explains everything clearly. I wouldn't go anywhere else."
"The whole clinic is beautifully run. Easy to book, friendly reception, and the practitioners are top class. I've seen Jayde and James for a running injury and they worked together brilliantly to get me back on track."
Book with Jayde
Book Jayde for osteopathy in Bournemouth and Corfe Mullen.