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Your Local Chiropractor in Bournemouth

Discover the best chiropractors in Bournemouth, Southbourne, Boscombe, and beyond


Welcome to SoCo Therapies, your premier destination for exceptional chiropractic care and a wide range of multidisciplinary healthcare services in Bournemouth. Our experienced team, including our expert chiropractor in Bournemouth, is dedicated to helping you achieve optimal health and well-being through our comprehensive services such as chiropractic care, osteopathy, sports therapy, sports massage, shockwave therapy, acupuncture, and nutritional therapy.


Proudly serving the communities of Bournemouth, Poole, Christchurch, Southbourne, Ferndown, Verwood, Ringwood, and surrounding areas, our skilled practitioners are committed to providing personalised care tailored to your unique needs. Experience the difference our Bournemouth chiropractor can make in your journey towards a healthier, pain-free life.


Bournemouth Chiropractic Services and Benefits

At SoCo Therapies, we passionately believe in the life-changing potential of chiropractic care. Our caring chiropractors adopt a holistic approach to help you ease pain, enhance your overall health, and improve your daily life. 

Chiropractic care provides numerous benefits:

  • Pain treatment

  • Improved mobilisation and flexibility

  • Improved posture

  • Better nervous system function

At SoCo Therapies, our chiropractors in Bournemouth utilise cutting-edge techniques and equipment to ensure the highest quality care for our patients. We employ advanced methods like spinal manipulation, soft tissue therapy, and rehabilitative exercises, all customised to meet your unique needs.

Our chiropractors have extensive experience in addressing a variety of conditions:


  • Back and neck pain

  • Headaches

  • Sciatica

  • Joint Discomfort

  • Sports-related injuries

  • Poor posture

  • Spinal dysfunction

  • Musculoskeletal imbalances

Our primary aim is to guide you towards optimal health and well-being through our tailored, compassionate chiropractic care.

Chiropractor vs Osteopath

While both chiropractic and osteopathy are effective forms of manual therapy, they differ in their approaches, techniques, and areas of focus. Understanding these differences can help you determine which treatment is best suited to your individual needs.


Chiropractic primarily focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine.


Chiropractors use spinal adjustments and manipulations to correct dysfunction, alleviate pain, and restore normal function to the nervous system. These adjustments can help with various conditions, including back pain, neck pain, headaches, and joint issues. 

Osteopathy, on the other hand, takes a more holistic approach, treating the body as a whole unit. Osteopaths use a broader range of manual techniques, such as stretching, massaging, and mobilising, to improve the function of the entire musculoskeletal system, enhance blood flow, and promote overall well-being.


Osteopathic treatment can be beneficial for a wide range of issues, including musculoskeletal pain, digestive problems, and respiratory conditions. Just like osteopaths, chiropracters use soft tissue work and mobilisations but they put less of a focus on these techniques, which is where the main difference is.


At SoCo Therapies, we offer both chiropractic and osteopathic services, allowing you to access the most appropriate treatment based on your individual requirements. Our skilled practitioners work closely with you to determine the best course of action to help you achieve optimal health and wellness. 

Other Treatments Available at Our Clinic

At SoCo Therapies, we are proud to offer a comprehensive range of services designed to support your health and well-being.


In addition to our exceptional Bournemouth chiropractic clinic, we provide a variety of complementary treatments to help you achieve optimal wellness. Our additional services include:

  • Osteopathy: Our osteopaths use a whole-body approach to diagnose and treat a wide range of issues, helping to improve your overall musculoskeletal function and well-being.

  • Sports Therapy: Our sports therapists specialise in the prevention, assessment, and treatment of sports-related injuries, using various techniques to help you recover and return to your desired level of performance.

  • Sports Massage: Our sports massage therapists focus on relieving muscle tension, reducing pain, and improving mobility, making it an excellent choice for athletes and individuals with active lifestyles.

  • Acupuncture: Our skilled acupuncturists use traditional Chinese medicine techniques to stimulate specific points on the body, helping to balance energy flow and promote natural healing.

  • Shockwave Therapy: This non-invasive treatment utilises high-energy sound waves to stimulate healing in muscles, tendons, and ligaments, providing relief for various musculoskeletal conditions.

  • Nutritional Therapy: Our nutritional therapists create personalised dietary plans to support your health goals, addressing various concerns such as weight management, digestive issues, and chronic conditions.

Book a Free Consultation with our Bournemouth Chiropractors

Don't let pain or discomfort hold you back from living your best life. Take the first step towards optimal health and wellness by scheduling an appointment with the best chiropractor Bournemouth has to offer.


Our dedicated team is here to guide you on your journey to a happier, healthier, pain-free life. Get in touch with us now at 01202 422 000 or send us an email at


Frequently Asked Questions

How much does a chiropractor cost per session in the UK?

The cost of a chiropractic session can vary depending on the practitioner and location. At SoCo Therapies, our costs for chiropractic are as follows:


  • Initial Consultation + Treatment (45 mins) - £75

  • Follow-up Appointment (15 mins) - £45


Children under 10:

  • Initial Consultation + Treatment (45 mins) - £50

  • Follow-up Appointment (15 mins) - £35

When should I see a chiropractor?

You should consider seeing a chiropractor if you're experiencing chronic pain, particularly in the back, neck, or joints, have limited range of motion, suffer from headaches, or have been involved in an accident or injury. Chiropractic care can help alleviate pain, improve mobility, and enhance overall function.

What do chiropractors treat the most?

Chiropractors most commonly treat conditions related to the spine and musculoskeletal system, including back and neck pain, headaches, sciatica, and joint issues. They also address issues related to poor posture, spinal dysfunction, and musculoskeletal imbalances.

Which is better, a chiropractor or an osteopath?

The choice between a chiropractor and an osteopath depends on your individual needs and preferences. Chiropractic care focuses primarily on spinal adjustments to alleviate pain and restore nervous system function, while osteopathy takes a more holistic approach to improve overall musculoskeletal function.


However, both are very effective treatments when it comes to musculoskeletal injuries and we will advise accordingly when we first see you.

Can a chiropractor fix posture?

Chiropractors can help improve posture by addressing spinal dysfunction, muscle imbalances, and other underlying issues that contribute to poor posture. Through spinal adjustments, soft tissue therapies, and tailored exercise plans, chiropractic care can help you achieve better posture and overall spinal health.

How many chiropractic sessions do I need for neck pain treatment?

The number of chiropractic sessions required to successfully treat neck pain depends on several factors, such as the severity of the injury and how long you've had it. For this reason, it's difficult to put an actual time frame on it, having said this, typically we recommend patients come and see us at least once or twice a week for a few weeks. 

What happens when a chiropractor cracks your back?

When a chiropractor "cracks" your back, they are performing a spinal manipulation or adjustment. This technique applies controlled force to a specific joint, which helps to correct dysfunction, alleviate pain, and improve mobility. The cracking sound is caused by the release of gas bubbles within the joint, which is a normal part of the process.

How do you know if a chiropractor is good?

A good chiropractor should be knowledgeable, experienced, and have a strong track record of success with their patients. Look for recommendations, read reviews, and ask for testimonials from previous patients. It's also essential to choose a chiropractor who listens to your concerns, communicates effectively, and develops a personalised treatment plan based on your specific needs.

What not to do after a chiropractic adjustment?

After a chiropractic adjustment, it's essential to give your body time to adapt and heal. Avoid heavy lifting, strenuous exercise, or prolonged periods of sitting immediately after treatment. Stay hydrated, maintain good posture, and follow any post-treatment recommendations provided by your chiropractor to ensure the best possible outcome.

Book a Free 15 minute consultation

Want to know if our Bournemouth chiropractors are right for you? We offer free 15-minute consultations so you know you are in the best hands.

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