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Physiotherapy for Osteoporosis

Osteoporosis can make bones fragile, increasing the risk of fractures, but physiotherapy helps improve strength and mobility. Our tailored exercises focus on enhancing bone health, reducing fall risks, and supporting independence. 


Schedule your free 15-minute consultation today to learn more about physiotherapy for osteoporosis.

How can a Physiotherapist help with Osteoporosis?

Osteoporosis physiotherapy strengthens bones, reduces the risk of fractures, and enhances mobility through gentle weight-bearing exercises. Our programmes often complement treatments for joint stiffness or postural correction to support overall stability. Physiotherapy is tailored to keep you active and independent, focusing on:

  • Strengthening bones and muscles to reduce fracture risks.

  • Improving balance and coordination to prevent falls.

  • Enhancing mobility with safe, weight-bearing exercises.

  • Supporting long-term bone health with tailored physiotherapy plans.

Located near Bournemouth train station, with free on-site parking, we make it easy and convenient for you to access our care.

What to Expect

1

Free Consultation

Your first session begins with a free consultation where we discuss your medical history, lifestyle, and the specific issue you’re experiencing. This helps build a detailed understanding of your complaint and allows us to consider potential underlying causes. 

2

Physical Assessment

Following the consultation, we’ll move on to a physical examination.  During the examination, we’ll observe your posture and movement, and you may be asked to perform specific motions so we can assess how your joints and muscles are functioning. 

3

Treatment Plan

Once we’ve confirmed your diagnosis, we’ll begin treatment during your first session. Your treatment plan will be tailored to your individual needs and may include techniques such as soft tissue therapy, joint mobilisation, or manipulations. 

Book Your Appointment Today

At SoCo Therapies, we are dedicated to providing exceptional care. With over 20 years of experience treating neck, back, and lower body pain, we offer a multidisciplinary approach to healthcare.

 

Conveniently located near Bournemouth train station, we serve patients from Bournemouth, Poole, Christchurch, Ferndown, Verwood, and surrounding areas.

 

We offer free 15-minute consultations to ensure you feel confident in choosing us for your care.

Fill out the form below and a member of our team will get back to you.

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