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Soft Tissue Mobilisation

Soft tissue mobilisation helps alleviate pain, release tension, and promote healing in the muscles and connective tissues. Our expert physiotherapists use gentle, hands-on techniques to enhance flexibility and reduce stiffness. 


Schedule your free 15-minute consultation today and discover how soft tissue mobilisation can benefit you.

About Soft Tissue Mobilisation

Soft tissue mobilisation reduces tension, improves flexibility, and promotes healing by targeting muscles, tendons, and connective tissues. This technique is particularly effective for tendonitis, fibromyalgia, or other conditions involving soft tissue pain. Our personalised treatments are tailored to enhance recovery, focusing on:

  • Reducing muscle tension and stiffness with hands-on manual therapy.

  • Breaking down scar tissue to enhance flexibility and promote healing.

  • Improving circulation for faster recovery and reduced pain.

  • Preventing further injuries by maintaining optimal soft tissue health.

Located near Bournemouth train station, with free on-site parking, we make it easy and convenient for you to access our care.

What to Expect

1

Free Consultation

Your first session begins with a free consultation where we discuss your medical history, lifestyle, and the specific issue you’re experiencing. This helps build a detailed understanding of your complaint and allows us to consider potential underlying causes. 

2

Physical Assessment

Following the consultation, we’ll move on to a physical examination.  During the examination, we’ll observe your posture and movement, and you may be asked to perform specific motions so we can assess how your joints and muscles are functioning. 

3

Treatment Plan

Once we’ve confirmed your diagnosis, we’ll begin treatment during your first session. Your treatment plan will be tailored to your individual needs and may include techniques such as soft tissue therapy, joint mobilisation, or manipulations. 

Book Your Appointment Today

At SoCo Therapies, we are dedicated to providing exceptional care. With over 20 years of experience treating neck, back, and lower body pain, we offer a multidisciplinary approach to healthcare.

 

Conveniently located near Bournemouth train station, we serve patients from Bournemouth, Poole, Christchurch, Ferndown, Verwood, and surrounding areas.

 

We offer free 15-minute consultations to ensure you feel confident in choosing us for your care.

Fill out the form below and a member of our team will get back to you.

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