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Pregnancy Massage Bournemouth

Welcome to a space where your changing body is celebrated and supported. At SoCo Therapies, we understand that being pregnant is a special, yet sometimes challenging, time. That's why our Pregnancy Massage in Bournemouth is all about you and your comfort.

Discover the Tranquility of Pregnancy Massage in Bournemouth


Imagine a place where every ache gently melts away, where calm wraps around you like a warm, soothing blanket. That’s what our pregnancy massages are – a peaceful break just for you, helping to ease those common pregnancy niggles and providing a serene moment to connect with your growing baby.


We believe every mum-to-be deserves to feel cherished and listened to. Our pregnancy massages are not just about easing physical discomfort but also offering a peaceful escape where you can relax, recharge, and tune into your body’s incredible journey.

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Nurturing Your Body and Mind During Pregnancy

Embarking on the journey of motherhood brings with it a cascade of physical and emotional changes. A pregnancy massage is more than a luxury; it's a gentle companion that walks alongside you during this beautiful journey, offering comfort, solace, and a nurturing touch when you need it most.

The benefits of Pregnancy Massage

But what about the safety and timing of a pregnancy massage?

  • Improved Sleep: Gentle strokes help relax your mind and body, promoting better sleep.

  • Reduced Stress: A tranquil environment and expert touch ease mental and physical stress.

  • Alleviated Swelling: Targeted techniques help manage fluid retention in the body.

  • Enhanced Circulation: Improved blood flow nourishes both you and your baby.

  • Is it Safe? Absolutely, when performed by trained therapists, pregnancy massages are safe and beneficial.

  • When Can I Start? Pregnancy massages can be enjoyed at any stage of your pregnancy, offering tailored benefits for each trimester.

At SoCo Therapies, we ensure that every massage is tailored to your unique journey, addressing your specific needs and concerns with utmost care and expertise. Your wellbeing, and that of your little one, is cradled in experienced, caring hands, ensuring that your massage is not only blissful but also safe and supportive.

Why Choose us for your Pregnancy Massage?

When it comes to nurturing your body, especially during the delicate journey of maternity, choosing the right place for a pregnancy massage is paramount. At SoCo Therapies, we don’t just offer massages; we provide a holistic, caring experience that prioritises your comfort, safety, and wellbeing at every step.

  • Skilled Practitioners:  Our team is not only skilled in massage therapy but also specialised in pregnancy massages, ensuring you receive care that’s expertly tailored to your needs during this special time

  • Comprehensive Care: Beyond pregnancy massages, we offer a range of services, such as Swedish massage, sports massage, and deep tissue massage, ensuring continuous care throughout every stage of your life and wellness journey.

  • Holistic Approach: Our therapies are designed to be more than just physical treatments. They are a sanctuary where your mind is as cared for as your body, ensuring a balanced, rejuvenating experience.

  • Centrally Located: Based in Boscombe and serving various locations throughout Bournemouth, we are accessible to mums and families across Dorset and Hampshire, ensuring expert care is always within your reach.

  • Free Consultations: We offer free 15-minute consultations, ensuring that we understand your unique needs and preferences before you even step into our therapy rooms.


Choosing SoCo Therapies for your pregnancy massage means choosing a place where you, as a mum, are heard, understood, and cared for with the utmost expertise and empathy.


It’s where your body, mind, and spirit are nurtured, ensuring you leave feeling refreshed, supported, and cherished.

Other Massage Services

We believe in providing a sanctuary where your body and mind can find balance and rejuvenation. While our pregnancy massages are crafted to provide the utmost comfort and care during your special journey, we also offer a diverse array of other massage services to cater to varied needs and preferences.

  • Swedish Massage: A gentle therapy designed to relax your entire body, easing muscle tension and enhancing overall wellbeing. 

  • Sports Massage: Tailored for athletes and fitness enthusiasts, this massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements.

  • Deep Tissue Massage: A focused massage that targets the inner layers of your muscles, tendons, and other tissues to relieve pain and improve movement. 

  • Lymphatic Drainage Massage: A gentle massage intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues. 

  • Cupping Therapy: An ancient form of alternative medicine where special cups are placed on your skin for a few minutes to create suction, facilitating healing with improved blood flow. 

Begin Your Journey to Tranquility with Us

Embrace the soothing touch of our expert pregnancy massages in Bournemouth. Tailored to your unique journey, our treatments provide a haven of peace and relief during this special time.


Connect with our caring team today and let’s nurture your wellbeing together, ensuring every moment of your pregnancy is supported with expert, gentle care

Frequently Asked Questions about Pregnancy Massage

How many weeks pregnant can I have a pregnancy massage?

You can enjoy a pregnancy massage at any stage of your pregnancy. However, many women find it most beneficial during the second and third trimesters when the additional weight begins to put strain on the body.

Is it safe to get a massage while pregnant?

Absolutely, pregnancy massages, when performed by trained therapists, are not only safe but also beneficial in managing various physical discomforts associated with pregnancy.

Which month is best for pregnancy massage?

There isn’t a specific “best” month for a pregnancy massage. It can be beneficial at any stage, providing different benefits depending on your current physical and emotional needs. Always consult with your therapist about any specific symptoms or concerns.

Can I have a massage in my first trimester if I’m feeling very tense?

While many therapists recommend waiting until the second trimester for a massage, it’s essential to consult with your healthcare provider and a trained pregnancy massage therapist to determine what will be safest and most beneficial for you.

What precautions are taken during a pregnancy massage?

Special care is taken to ensure your comfort and safety, such as using supportive cushions, avoiding certain pressure points, and ensuring you are in a safe and comfortable position throughout the massage.

Can pregnancy massage help with sciatic nerve pain?

Yes, pregnancy massage can help manage sciatic nerve pain by releasing tension and providing relief in the lower back and legs where the sciatic nerve is often affected during pregnancy.

Are prenatal massages good for pregnancy?

Yes, prenatal massages are designed to alleviate common pregnancy discomforts such as backaches, stiff neck, and swelling, while also providing a tranquil space for mums-to-be to relax and connect with their changing bodies.

Is a pregnancy massage similar to other types of massages?

While the goal of relaxation and tension relief might be similar, pregnancy massages are specifically tailored to accommodate the needs and safety of pregnant women, using specialised techniques and positions.

Want to know if we are right for you?

We offer free 15-minute consultations with our practitioners, so you know you are in the best hands.

Book your Free Discovery Call with our Massage Therapists

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